learn something new and live with passion and purpose
Safeguarding yourself by enriching the rhythms of your life
Sound Surfing For Personal & Global Healing
Positive CHANGE HAPPENS when we shift our frequencies
Time of great transformation has already began and will continue as we go through life's seasonal changes. Sound-surfing is a great way to re-fill your bioenergy, to withstand the effects of "cosmic storms" from planetary mis-arrangements to viral outbreaks and mass panic and transcend above your daily and personal life challenges with ease.
Being exposed to healing frequencies in our sessions, while re-aligning our meridianal energies, is an uplifting and empowering experience: It is like weightlessly surfing over the dunes of sand, fluffy cluster of clouds or smooth waves of the deep bleus.
I am offering bi-monthly sessions of Sound Surfing & Meditation, planned loosely around the courses of the Moon and Planets for a deeper connectivity, impacting on our physical, mental and emotional bodies, hence our health, productivity and relationships.
1st & 3rd Sunday of the month 18.00-18.40
No need to download the app, but If unable to access this Zoom group meeting for any reason, please call me to arrange a private SKYPE or FB Live streaming for you.
preparation is the key to make the most of this session:
- have your mobile on silent mode
- good internet connectivity
- have a pair of headphones next to you for ultimum sound experience
- ware loose comfortable clothing
- a yoga mat or similar, set in an unobstructed space
- have 2 or 3 cushions and a blanket at hand
- incense of your choice
PLEASE NOTE:
TIME LIMITED TO 40 MINUTES, STARTING SHARP AT 6.00PM. SORRY BUT NO ADMITTANCE AFTER THE HOUR.
mental unease can cause more harm than any virus...
At current times of financial uncertainties, I am offering these sessions as an exchange of energy for everyone to be able to benefit from the relaxing and stress-busting effects of sonic vibrations. In return, If you feel a benefit from attending these sessions, a contribution of any amount will be much appreciated to support my work. Please click the link below to donate whatever you feel you can afford:
Sound Yoga & Meditation
7 weeks bi-monthly virtual sessions:
A fully immersive sound healing experience from the comfort of your room, to reverse the adverse effects of social distancing, restoring the healthy rhythms of your endocrine (Chakras) and immune systems. Each session would be slightly different from the previous ones as each week we would emphasise on one chakra, assessing its energy in relation to the rest of the energy centres.
Finding your healthy rhythms, is an integral part of this sessions, where you will become aware of the fluctuations of your chakra system through movement, visualisation, sound and breath-work.
We start with some specifically selected, standing or seated Yoga postures to harmonise the breath and prepare the body and mind for absorbing the sound frequencies. Then proceeding with meditation, I will invite you to lay down, while I continue sounding a combination of singing bowls relevant to each chakra’s healing frequencies, giving you a deeply restorative 20-30 minutes of sound-healing treatment.
I recommend to use headphones during meditation for a greater sonic sensation. We will end the session with gentle stretches and a big smile.
2nd & 4th Sunday of the month 19.00-19.40
No need to download the app, but If unable to access this Zoom group meeting for any reason, please call me to arrange a private SKYPE or FB Live streaming for you.
why to ENROLL?
Sound is the language of energy in motion! the rhythms that our thoughts and emotions emit. Social distancing, self-isolation and other factors such as panic, anxiety, domestic unease, can disrupt our healthy rhythms of life, reduce our built in chakra energies and immune system and leave us out of tune on mental, emotional and physical levels. What you get out of each treatment depends on your chakras energic response and your initial healing intention set at the beginning of the session.
Sound Yoga & Meditation
When directed to the secure PayPal payment site, please choose one of the following options:
£20.00 per session- £108.00 block booking in advance.